Don’t watch TV. Don’t listen to the radio. Don’t read the newspaper. Stop about 90% of your thinking. Stop wanting to consume and control everything. There is a frequency jammer that is flooding you with misinformation so that you won’t figure out your own spiritual machinery.
“Hmm, I had a weird emotion, maybe I should take a look at my inner life…”
“NOOO!!!! Here’s a football game!! Here’s a pizza with chicken in the crust!! Here’s a naked woman!!”
“Oh, ok. I guess I won’t look at my inner life.”
“Now that’s a good boy…”
Go to your room. Be alone. Turn off all of the non-essential feeds that are stuffing you full of nonsense that doesn’t matter. Take psychedelics. Talk to your inner self. Pray. Meditate. Levitate. See God. Give up. Find the real Jesus the super yogi, not the lie that you learned in Sunday School to keep you from the real truth. Learn a mantra. Clear your mind. Be happy doing zero for at least 30 minutes a day. You don’t have to sit like Buddha to meditate. Just stop thinking.
You’ll clear up. Your spirit will reset. You’ll be fine. And you’ll realize that there has always been a light shining on you. It never left you. It’s just that there was all that pollution clouding it up.
Then you’ll just want to play and dance! You’ll still be able to survive. Trust me, you will. But you’ll have peace! peace.