A year ago on January 20th, 2016, I was in the hospital for suicidal ideation. I had just gotten a DUI 4 days earlier. The hospital sent me home because they didn’t know what to do with me, and they told me I would not get a bed in a psych facility. I told them that I would probably kill myself if they let me go, and they let me go anyways. So, I decided to try and kill myself.

I went home to where I was living at the time, with my then girlfriend. I knew that I had a trove of toxic medication, about 250 pills of various chemicals, and I had researched and figured this would do the trick. I set about measuring them all out. It nauseated me thinking about taking them all, but I just went about taking them all. It took me about an hour to get them all down. I was deadly serious, and I sat back to write my suicide note.

I felt the darkness creeping over me. At the time, I really thought that killing myself was the right thing to do. I had a committed feeling that I was doing a righteous act. I thought that I would go to God, because I thought that I was some form of enlightened at the time. I could feel the darkness of death starting to take me. This feeling will stay with me for the rest of my life.

I still have the note that I scribbled onto a paper plate. It said “Goodbye. It’s been fun. The depression is just too much. It’s unending suffering. I don’t like America. It feels like a prison. Whatever. I’m sorry for the pain this might cause. Sorry if I sound like I don’t care. Just tired. Abbey.”

I thought about what would happen next, and for a second there was doubt. I didn’t feel liberated. I still felt depressed. And I was scared. I thought that maybe killing myself would make things worse. I thought about hell. I thought about God. I thought about going to somewhere even worse than where I was. I reread the note that I had written. Then something clicked. I still don’t really know what happened, but this was my awakening. My life changed in that instant. I noticed that the note was whiny. I noticed that I was angry. I noticed that I sounded childish. And then I saw my ego. It was this angry, demonic looking thing inside of me. I saw it. And it was so pathetic. I felt foolish. I felt stupid next to death and God. All of the excuses about why I should kill myself seemed so ludicrous.

And I looked at that ego inside my gut (that’s where I saw it), and I just said “this is so fucking stupid,” and I laughed at myself. The pills were really starting to take effect, and I was getting diarrhea. I couldn’t even kill myself properly. My body was desperately trying to get rid of the poison. I thought that I would have passed out by this time, but I was still very much conscious.

In that instant I realized that the anger of my ego was insatiable. That thing was so committed to its insanity that it was willing to kill its host. That was where I realized that I had to stop listening to my ego, and I just thought “I’m failing at everything. I have to give up. I have to listen to someone besides my ego.” And I just surrendered. I gave up.

I walked out of the room I was in. My girlfriend was sitting on the couch. She was kicking me out because she couldn’t help me, and she couldn’t handle all of the suicide attempts. I sat next to her and asked “do you think all of these suicide attempts are stupid?” Of course she agreed, but she was distant. She was exhausted by me. I felt strangely liberated at this point. I had fired my ego. I felt free. I told her that I was calling 911 because I was trying to kill myself. The paramedic and cops showed up soon after, and the hospital was able to clean out my digestive tract with the most amount of laxatives I have ever taken and hope to ever take again, lol.

That day I gave up. I consciously switched my inner compass away from my ego, which was totally insane, and towards God. You can call it whatever you want, but I was saved that day. Christ or something came into my heart, and to this day, I can feel a basic goodness in my heart. There is something in there that was not there before that day. I had done a lot of spiritual work before that day; I had built a candle in my heart, but until I was willing to surrender, it was an unlit candle. Making that decision to say “ok God, I’m clueless on my own, you’re in charge” lit that candle, and it is still lit.

Over the last year my life has improved SO much. And I’ve really had to do about everything that my ego would say NOT to do. I’ve had to get jobs that were not very exciting. I’ve lived with roommates in sober living that have definitely not been that great of people. I’ve had to drag myself to spiritual fellowship when my ego would definitely rather not do that. I’ve had to quit drinking. I’ve changed my diet and lost 65 pounds. I’ve meditated with a passion. I’ve reached out for advice instead of thinking I know everything. I’ve bowed down to the world instead of wanting the world to bow down to me.

I’m so happy I fired my ego. It’s still there with its frown and judgment thinking it knows everything. But I just laugh. I really don’t know how I did all of the amazing things that I did over the last year. That’s fine. I gave the reins to my higher self or God or whatever. Sometimes I think it’s alien intelligence. I have zero clue what it is, but it’s there. And I listen. I open my heart, and I listen to what the world has to say.

I don’t want to kill myself. I’ve had almost no suicidal thoughts in the last year. I got off my medications for depression. I’ve recovered. I’m still cleaning up a lot of the messes that my ego got me into, but I’m so much better. Life is grand. Life is amazing. Life is peace. I don’t have the fear anymore because I fired my ego. I have a basic trust that I will be ok.

In my mind I just bow down the God and give thanks. I recognize that my ego was just delusion. It was insanity. Everyone struggles in life. I wasn’t special. We all have shit to shovel in this world. Big deal! That suicide note was just silly, so I keep it as a reminder.

My heart is love. I call it Christ to Christians, because that’s their language, and that’s what it is. But it’s also Buddha nature or Krishna consciousness or whatever. It’s redemption. It’s grace. It’s love. It’s wholeness. It’s awakening.

I have the dopiest smile on my face right now. I’m not going anywhere. Life is too much fun! Be well my friends.

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